Get Healthy: Join the Journey with my Coaching Programs
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Buds & 1on1 Grads earn exclusive access to Blooms
PREMIUM ACCOUNTABILITY GROUP
This elite community is designed to help you flourish in your wellness goals, offering advanced Trim Healthy educational content that will deepen health strategies for lasting change. Within Blooms, you'll discover Coach Amy's proprietary Slimmin' and Insulin Resistance Cycles, tailored to optimize your health transformation.
But Blooms is more than just education—it's about personalized support. Experience daily accountability and weekly personalized tips that align with your individual needs, ensuring your path to wellness is not just followed, but enjoyed. The weekly live Q&A sessions within this close-knit community offer direct access to Coach Amy's expertise, fostering an environment where questions are answered, achievements are celebrated, and every member is encouraged to remain true to themselves.
The ultimate goal of Blooms is to provide a safe haven for growth and self-discovery. As Coach Amy Gaskin, owner of Southern & Healthy Coaching, puts it: "My ultimate goal for Blooms is for my clients to have a safe place to remain true to themselves." Join Blooms for an exclusive, nurturing experience that keeps you accountable and aligned with your health aspirations."
After finishing Buds &/or 1on1, you get a special offer: join Blooms within two weeks at a reduced price, plus your first week is on us – absolutely free!
blooms Group Coaching · $45 monthly subscription
Continuous Coaching at a higher level for accountability & tweaking!!
The "Blooms" subscription service, is a group coaching program available for $45 monthly. It's designed for ladies who have already completed at least one session of 1on1 or Buds coaching with Coach Amy. The program focuses on several key areas, including:
What you have access to:
- Marco Polo Share cast: Engage in real-time with direct video messaging.
- Live Teaching Sessions with Q&A: Participate in live educational sessions and get your questions answered, every Monday at 7:30pm central via Zoom, replay available within a couple of hours via unlisted YouTube video.
- Live Kitchen Demos: Watch and learn from live cooking demonstrations to spice up your meal prep, every Tuesday at 10am central, replay is available immediately.
- Weekly Menus: Plan your meals with ease using the weekly menus.
- Discounted Coaching Services: Enjoy exclusive discounts on CA's coaching services like courses and 1on1 calls.
- Tracking Sheet Review: Get feedback on your tracking sheets to maximize your progress.
- Nightly Accountability Check-Ins: Stay on track with evening check-ins that keep you motivated and accountable.
- Breakthrough Small Groups: Dive deeper with small groups for more personalized support and community connection.
- NEW Product Review Thread: Access the latest product reviews in the content library, helping you stay informed. Content Library - Product Review - Product Review Submission.
- Extensive Content Library: Explore a vast range of topics from health tips to product insights, all at your fingertips.
- Exclusive Retreats: Join members-only retreats for in-depth learning and community building.
- Monthly Challenges: Keep engaged with new and exciting challenges each month that push your boundaries. Look below for what is to come in October, November & December.
- Early Conference Registration: Get first dibs on conference spots with early registration options.
- Endless Print-ables: Organize your health journey with a variety of downloadable resources.
- Book Studies: Participate in past book studies to deepen your understanding.
- Constant Access to CA: Never feel stuck—turn in your questions any time and keep the insights flowing. CA will respond ASAP via Marco Polo or may wait to answer during the weekly Live teaching with Q&A on Mondays.
Your path to a healthier, more calm life is just a click away.
The subscription offers other perks like challenges with prizes, weekly live Q&A sessions, nutrition coaching with meal ideas, live cooking sessions, and weekly menus. Subscribers can set goals, celebrate non-scale victories, earn milestone stickers, and participate in a tracking sheet and challenge check-in. All live sessions are available for replay, and posts can be interacted with at any time. The subscription is flexible, allowing members to choose to cancel or continue before their subscription renews.
