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Group Coaching inside my Blooms community is where women stop starting over and begin building steady, sustainable habits with guidance, accountability, and encouragement.
Inside Group Coaching you’ll get:
You need support that meets you where you are and helps you keep going.

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Ask anytime through:
I answer as quickly as I can. Some questions are answered right away, and some are saved for Monday night Q&A so everyone can learn.
As long as your subscription stays active, you keep access to Blooms content and resources.
If you cancel, you lose access to the program.
Your next step can be simple. Come get supported and let’s build consistency that lasts.

Please reach us at admin@southernandhealthycoaching.com if you cannot find an answer to your question.
Yes. Group Coaching is open to everyone. If you’re new or feeling unsure, the Buds Bundle gives you a clear, step-by-step foundation while you’re fully supported inside the Blooms community.
No. Live calls are encouraged, but never required. All Monday night teachings are available by replay, and you can engage on your schedule.
That’s real life. Nothing expires while your membership is active. You can jump back in anytime, use The Blooms Toolbox to search what you need, and pick up with your next right step.
Yes. Many women in Group Coaching have been living THM for years. This space isn’t about relearning basics you already know. It’s about refining, staying consistent, navigating new seasons like hormones, stress, or life changes, and having ongoing coaching support when things get wobbly.
Group Coaching helps you Know Better, Do Better, and Be Better, even when life shifts. You don’t have to start over. You just get to keep going with support.
Yes. You can submit questions through the question form (anonymous if you prefer), ask during live calls, or use the Marco Polo Sharecast. Some questions are answered quickly, and others are shared during Monday night Q&A so everyone can learn.
I am not currently accepting new one-on-one coaching clients. However, Group Coaching members are the only ladies who can book a 30-minute one-on-one call with me when availability allows. I offer a limited number each week. This keeps my focus on supporting the group while still providing personal support when it’s needed.
Yes. Your membership is month-to-month. As long as your subscription stays active, you keep access to all Group Coaching content and resources. If you cancel, access ends.
No. And if it ever feels that way, we help you simplify. You are not expected to do everything. This is support, not pressure.

I’ve coached over a two thousand women, and I know this: The ones who succeed are not the ones who are perfect. They’re the ones who stay connected. If you’re ready for support that meets you where you are, I’d love to coach you inside Group Coaching.
Inside, you’ll have coaching, accountability, live trainings, recipe help, and a searchable toolbox of resources so you always know what to do next.
Sign up today and let’s start building Better, one step at a time.
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A cozy, broth-based Southern classic packed with lean protein, black-eyed peas, okra, potatoes, and colorful veggies. This nourishing THM E meal delivers steady energy, gut-loving fiber, and deep comfort without heaviness.
Inspired by my Southern roots and a family favorite, aligned with Trim Healthy Wisdom, it’s perfect for simmering on the stove or letting the crockpot do the work while you go about your day. Warm, filling, and wisely balanced, just the way Southern comfort should be.