What’s Happening Right Now in Blooms (August)
Becoming Her: 4-Week Bible Study on God’s Character, Heart Transformation & Becoming More Like Jesus
What if becoming healthier isn’t ultimately about having more willpower—but about becoming more like Jesus?
So often, we approach health by focusing on what we need to do: eat better, exercise more, stay on plan, have more self-control, try harder, start over Monday. But lasting change begins somewhere deeper.
Becoming Her is a four-week Bible study designed to help us move beyond simply changing our behaviors and allow God to transform our hearts.
Together, we’ll study the character of God—what His attributes reveal about who He is, what they reveal about our own hearts, and how the Holy Spirit uses His truth to transform us from the inside out.
We’ll talk honestly about fear, shame, impatience, comparison, perfectionism, self-control, inconsistency, and our tendency to rely on ourselves instead of God. Then we’ll bring those struggles back to Scripture and ask:
Who is God in this place? What is He revealing in me? And what would it look like to become more like Jesus here?
This isn’t about becoming a woman who never struggles or finally gets everything right.
It’s about becoming a woman who looks more like Jesus.
When God changes our hearts, our habits begin to follow.
Instead of striving, we learn faithfulness.
Instead of shame, we choose grace.
Instead of relying on willpower alone, we practice Spirit-led self-control.
Instead of constantly starting over, we learn how to keep going.
And we’ll bring it all into real life—our thoughts, food choices, movement, routines, relationships, boundaries, and the way we care for our minds, bodies, and spirits.
Healthy habits still matter. Guardrails still matter. Our choices matter.
But they begin flowing from a heart that is being renewed.
My prayer is that you finish Becoming Her knowing God more deeply, recognizing where He is transforming your heart, and learning to walk faithfully with Him one choice at a time.
This isn't about becoming perfect. It's about becoming more like Christ.
🌸 Come join us for Becoming Her.
Becoming healthier isn’t ultimately about having more willpower—it’s about becoming more like Jesus. 🌸
Becoming Her is an invitation to let God transform your heart so the way you care for your mind, body, and spirit begins to change from the inside out.
Group Coaching with Coach Amy
Real support. Real structure. Real life results.
Group Coaching inside my Blooms community is where women stop starting over and begin building steady, sustainable habits with guidance, accountability, and encouragement.
Inside Group Coaching you’ll get:
- Weekly live coaching and Q&A so you’re never guessing what to do next
- Step-by-step Trim Healthy Mama Foundations and Trim Healthy Wisdom How-To's + ongoing support through The Buds Program Bundle and Blooms community
- Connection and accountability that actually stick through small groups, daily check-ins, and hands-on coaching
You need support that meets you where you are and helps you keep going. Try Blooms free for 7 days, and you won’t be charged until your free trial ends.
steady support for your Better season
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Weekly coaching and support
- Monday Night Live Coaching (Zoom) at 7:00 PM Central
Bright Spots, teaching, and open Q&A. Replay posted later that night. - Bonus Live Coaching every other Thursday at 6:00 PM Central
Extra support and deeper help with common sticking points.
Practical food help
- Live in the Kitchen Fridays at 10:00 AM Central
THM recipe demos. Replay available immediately. - Meal and food support
A certified THM coach helps with meals and ideas inside the community. - Access to Coach Amy's AteMate App
Get inspiration and see how she fuels in real time! (*must have at AteMate App account)
Accountability and connection
- Nightly check-ins to help you stay consistent
- Breakthrough small groups so you have close community, not just a big group
- Marco Polo Sharecast for quick questions and coaching support
Resources you can use anytime
- The Blooms Toolbox (searchable library) with teachings, replays, product info, printables, and past trainings
- Monthly themes and challenges to keep you focused and encouraged
How support works
Ask anytime through:
- Comments during lives
- Marco Polo Sharecast
- Question form (anonymous option available)
I answer as quickly as I can. Some questions are answered right away, and some are saved for Monday night Q&A so everyone can learn.
Access
As long as your subscription stays active, you keep access to Blooms content and resources.
If you cancel, you lose access to the program.
Ready to join?
Your next step can be simple. Come get supported and let’s build consistency that lasts.
Blooms offers ongoing group coaching with a simple subscription: $49/month!
Try Blooms free for 7 days, and you won’t be charged until your free trial ends.
How This Fits Real Life
You don’t have to attend every live.
You don’t have to post every day.
You don’t have to be perfect.
Replays are available.
Resources are searchable.
Support is here when you need it.
Let’s Build Better Together
Support that meets you where you are and helps you keep going.
I’ve coached over a two thousand women, and I know this: The ones who succeed are not the ones who are perfect. They’re the ones who stay connected. If you’re ready for support that meets you where you are, I’d love to coach you inside Group Coaching.
Join Our Community
Inside, you’ll have coaching, accountability, live trainings, recipe help, and a searchable toolbox of resources so you always know what to do next.
Sign up today and let’s start building Better, one step at a time.
✨Comfort food with wisdom in every spoonful✨
A cozy, broth-based Southern classic packed with lean protein, black-eyed peas, okra, potatoes, and colorful veggies. This nourishing THM E meal delivers steady energy, gut-loving fiber, and deep comfort without heaviness.
Inspired by my Southern roots and a family favorite, aligned with Trim Healthy Wisdom, it’s perfect for simmering on the stove or letting the crockpot do the work while you go about your day. Warm, filling, and wisely balanced, just the way Southern comfort should be.