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All In for Your Health, All In for Your Life

All In for Your Health, All In for Your LifeAll In for Your Health, All In for Your LifeAll In for Your Health, All In for Your Life

Explore Personalized Coaching: Book Your Free Discovery Call

Ready to take your health journey to the next level? Schedule a complimentary 15-minute discovery call with me to explore how 1on1 coaching can be tailored to your needs and goals. 


Let’s see if we’re the perfect fit to work together!

Submit Your Application & book your free 15 minute call

1-on-1 Coaching: A Personalized Approach to Your Success!

3 Weeks for $365


Get started with focused 1-on-1 coaching for three weeks to build consistency, receive personalized support, and gain clarity on your health journey.

Want to continue? You’ll have the option to extend your coaching for 4 additional weeks or transition to Blooms Group Coaching for $34/month for ongoing guidance and community support.


What You Get:


30-minute coaching call each week
Texting access to Coach Amy for support & questions
Direct food tracking & feedback via the Ate App
Daily food review to help track your fuelings & make adjustments
Unlimited resources & personalized strategy
Weekly menu + live kitchen demo featuring at least 6 recipes
Exclusive discount to Blooms Group Coaching if purchased within 2 weeks of completing 1on1 coaching.


*may begin anytime pending availability 

Long Term 1on1 Coaching - The Pink Plan

Are you ready to level up your health and life with personalized, comprehensive coaching? The Pink Plan is designed for those who are committed to making a significant change and seeking a transformative journey with dedicated support. Spaces are limited, and this opportunity is perfect for those ready to commit to their health and wellness journey. Secure your spot today and start transforming your life with the support you deserve.


Here’s what you’ll get with The Pink Plan:

  • Personalized Support: Engage in a comprehensive 6-month or 1-year coaching experience with tailored action steps, detailed tracking, and weekly check-ins.
  • Exclusive Access: Benefit from CA's premium resources, including Nudge, Ate App, Marco Polo, Blooms, Courses, Classes, and more.
  • One-on-One Coaching: Weekly 30-minute Zoom Calls
  • 24/7 access to message me anytime, and I’ll respond as soon as possible!
  • Daily Food Accountability: Stay accountable with daily food tracking via the Ate App and CA's tracking tool.
  • Unlimited Marco Polo Messaging: Access Coach Amy anytime through Marco Polo for video messaging and support.


Why Choose The Year-Long Plan?

  • Extended Support: More time to achieve your goals with continuous coaching and check-ins.
  • Exclusive Access: Full access to all resources, including the Ate app and Marco Polo.
  • Cost Savings: Enjoy a significant discount compared to the 6-month rate.


Investment Options:

  • 6-Month Package: $3,450
  • 1-Year Package: $6,650 (Save $250!)


Payment Options: Card, CashApp, or Affirm. Payment is due upon starting the coaching.


Affirm options: Buy now, pay over time.  Checking your eligibility won't affect your credit.

$6,650 package

36 monthly payments of $230.52, 15.00% APR

12 monthly payments of $600.22, 15.00% APR

6 interest-free payments of $1,108.33


$3,450 package

36 monthly payments of $119.59, 15.00% APR

12 monthly payments of $311.39, 15.00% APR

6 interest-free payments of $575.00


*may begin anytime pending availability 

Elevate Your Wellness with a one time Coaching Call

Book a 30-minute call with me for 1-on-1 guidance and support tailored to your unique wellness journey. Whether you're seeking personalized nutrition advice, stress management strategies, or motivation to stay on track, these sessions are your opportunity to dive deep into your goals and get the expert guidance you need to succeed. 


Join me for a focused conversation that will leave you feeling empowered and ready to tackle your health and wellness challenges with confidence

Schedule Here

1on1 Coaching Reviews

Kimberly

Kimberly

Kimberly

The 1 on 1 program is worth every penny spent! Getting to chat with Amy every week run my questions and concerns by her, as well as knowing someone is looking at what I eat, have helped me stay on plan.

Cindy

Kimberly

Kimberly

CA’s approach is unique because of the individualized approach. I’m a veteran THM, I’ve worked with several coaches, but CA was the only coach to help me push past my plateau without giving up things that are important to me.

Adrienne

Kimberly

Adrienne

1 on 1 is a comprehensive and personalized support for those of us who need that support. The information is in the plan books and freely available to the wide world, but God has given Coach Amy the ability to process the information and present it in a very effective way that works so well for me to understand. Her group coaching is top notch and so helpful, but when you need that extra help, kick in the booty, and encouragement, 1on1 is such a blessing. I am so thankful my husband sees value and continues to make room in our budget for me to work with Coach Amy.

Mariah

Mariah

Adrienne

Coach Amy was so helpful. I felt like I could ask her anything without judgement. If she didn't know she was quick to get back to me with an answer.

Carrie

Mariah

Carrie

I know I was a boring client this time around. Sometimes I forget that there are people I can reach out to when I’m struggling, even if I am PAYING for it, lol! You never judged me and I appreciate that so much. Thanks for helping me get ready for this next step in life as a full time kindergarten teacher!! You helped me break down THM and make it simple so I can feel like I can continue on, even when life is crazy!

Kayla

Mariah

Carrie

I really enjoyed the one on one coaching! The protein guide was a lifesaver. Your suggestions and new simple recipe ideas were very helpful. I chose you as a coach because you were able to make THM work with a busy schedule while still keeping it simple and also including exercise in your lifestyle. It was an extra blessing to find out that you also had asthma and were able to give me very helpful suggestions on how to help with that!

Southern & Healthy, LLC

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Unlock Your Trim Healthy Potential!

Ready to level up your health? Grab my free Trim Healthy Masterclass and learn practical tips to support your journey. If you're looking for more personalized support, check out my coaching options to help you thrive – no pressure, just a community here to cheer you on!

👉 Click here to join!