1-on-1 Coaching: A Personalized Approach to Your Success!

The 1 on 1 program is worth every penny spent! Getting to chat with Amy every week run my questions and concerns by her, as well as knowing someone is looking at what I eat, have helped me stay on plan.

CA’s approach is unique because of the individualized approach. I’m a veteran THM, I’ve worked with several coaches, but CA was the only coach to help me push past my plateau without giving up things that are important to me.

1 on 1 is a comprehensive and personalized support for those of us who need that support. The information is in the plan books and freely available to the wide world, but God has given Coach Amy the ability to process the information and present it in a very effective way that works so well for me to understand. Her group coaching is top notch and so helpful, but when you need that extra help, kick in the booty, and encouragement, 1on1 is such a blessing. I am so thankful my husband sees value and continues to make room in our budget for me to work with Coach Amy.

Coach Amy was so helpful. I felt like I could ask her anything without judgement. If she didn't know she was quick to get back to me with an answer.

I know I was a boring client this time around. Sometimes I forget that there are people I can reach out to when I’m struggling, even if I am PAYING for it, lol! You never judged me and I appreciate that so much. Thanks for helping me get ready for this next step in life as a full time kindergarten teacher!! You helped me break down THM and make it simple so I can feel like I can continue on, even when life is crazy!

I really enjoyed the one on one coaching! The protein guide was a lifesaver. Your suggestions and new simple recipe ideas were very helpful. I chose you as a coach because you were able to make THM work with a busy schedule while still keeping it simple and also including exercise in your lifestyle. It was an extra blessing to find out that you also had asthma and were able to give me very helpful suggestions on how to help with that!