• Home
  • BUDS
  • Blooms
  • 1on1 Program
  • partnerships
  • CA's Shop
  • $5 Master Classes
  • About
  • What's Happening
  • Coaching Services
  • Reviews
  • Courses
  • THE RECIPE HUB
  • Legal Stuff
  • More
    • Home
    • BUDS
    • Blooms
    • 1on1 Program
    • partnerships
    • CA's Shop
    • $5 Master Classes
    • About
    • What's Happening
    • Coaching Services
    • Reviews
    • Courses
    • THE RECIPE HUB
    • Legal Stuff
  • Sign In
  • Create Account
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • BUDS
  • Blooms
  • 1on1 Program
  • partnerships
  • CA's Shop
  • $5 Master Classes
  • About
  • What's Happening
  • Coaching Services
  • Reviews
  • Courses
  • THE RECIPE HUB
  • Legal Stuff

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

All In for Your Health, All In for Your Life

All In for Your Health, All In for Your LifeAll In for Your Health, All In for Your LifeAll In for Your Health, All In for Your Life

what coaching service is right for you?

🌸 Elevate Your Wellness with a 30-Minute 1-on-1 Coaching Session $55

Book an empowering 30-minute 1-on-1 session. This personalized coaching experience is designed to provide focused support and guidance, helping you on your unique health and wellness journeys.

Click here to book your call!

PERSONAL COACHING - 1on1 on a private coaching app

Education, Accountability, Transformation, & Support

Find out more

SINGLE TOPIC LEARNING ON A BUDGET - Master Classes $5

Topics include: Managing Stress, Learning the Plan, and Exercise

Find out more

Signature Courses $29

Topics include: Preppin, Reducin' Inflammation, and Bible Studies

Find out more

Crushin' Your Goals Course

Self-Paced - Life Coaching

Register NOW!

GROUP SUPPORT FOR BUDS GRADUATES - $67 per month

Blooms Accountability Group with Q&A, Kitchen Demos, & Community

Find out more

Southern & Healthy, LLC

Copyright © 2025 Southern & Healthy - All Rights Reserved.

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close

Unlock Your Trim Healthy Potential!

Ready to level up your health? Grab my free Trim Healthy Masterclass and learn practical tips to support your journey. If you're looking for more personalized support, check out my coaching options to help you thrive – no pressure, just a community here to cheer you on!

👉 Click here to join!