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All In for Your Health, All In for Your Life

All In for Your Health, All In for Your LifeAll In for Your Health, All In for Your LifeAll In for Your Health, All In for Your Life

Events

#100STRONG 2025

All In: Transform Your Life with the #100Strong Challenge!

Event Details

#100STRONG 2025

All In: Transform Your Life with the #100Strong Challenge!

Join us for the 2025 #100Strong Challenge, where we embrace the theme "All In" and commit to transforming our lives together—all for FREE! O...

Event Details

November 6

Indiana Blooms Retreat

11.6.25-11.9.25

Indiana

Event Details

November 6

Indiana Blooms Retreat

Small group retreat exclusively for Blooms Members. Link to join is inside Blooms.  CLICK HERE FOR MORE INFO ABOUT BLOOMS

11.6.25-11.9.25

Indiana

November 9

A Week o' Wizzy

11.9.25-11.15.25

Mighty Networks

Event Details

November 9

A Week o' Wizzy

 Join Coach Amy for a full week of coaching focused on Trim Healthy Wisdom principles. Learn how to fuel your body with peace and purpose th...

Event Details

11.9.25-11.15.25

Mighty Networks

November 15

Coach Amy's 7th Annual Holiday Group

11.15.25-1.1.26

Mighty Networks

Event Details

November 15

Coach Amy's 7th Annual Holiday Group

Are you ready to make this holiday season your healthiest and happiest one yet? Join us for the 7th Annual Holiday Group led by certified he...

Event Details

11.15.25-1.1.26

Mighty Networks

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✨ Cranberry Delight - a Holiday Favorite from Coach Amy! ✨

Sweet, tangy, creamy, and perfectly on plan; this festive treat is everything you love about the holidays without the sugar crash! With a buttery pecan crust, fluffy cream cheese layer, and bright cranberry topping, it’s the perfect dessert to kick off the season.


🎄 Ready for more festive fun and Trim Healthy recipes like this? Registration for my 7th Annual Holiday Group opens November 1!

👉 Click here to grab the recipe!