• Home
  • BUDS
  • Blooms
  • 1on1 Program
  • partnerships
  • CA's Shop
  • $5 Master Classes
  • About
  • What's Happening
  • Coaching Services
  • Reviews
  • Courses
  • THE RECIPE HUB
  • Legal Stuff
  • More
    • Home
    • BUDS
    • Blooms
    • 1on1 Program
    • partnerships
    • CA's Shop
    • $5 Master Classes
    • About
    • What's Happening
    • Coaching Services
    • Reviews
    • Courses
    • THE RECIPE HUB
    • Legal Stuff
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • BUDS
  • Blooms
  • 1on1 Program
  • partnerships
  • CA's Shop
  • $5 Master Classes
  • About
  • What's Happening
  • Coaching Services
  • Reviews
  • Courses
  • THE RECIPE HUB
  • Legal Stuff

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

All In for Your Health, All In for Your Life

All In for Your Health, All In for Your LifeAll In for Your Health, All In for Your LifeAll In for Your Health, All In for Your Life

Trusted Hormone Support: Kiaora & Coach Amy

Science-Backed BHRT for Long-Term Health & Well-Being

Looking for a trusted solution for Bioidentical Hormone Replacement Therapy (BHRT)? Kiaora, in partnership with Trim Healthy Mama, offers high-quality, science-backed BHRT products designed to support your long-term health and well-being. 


 Explore Kiaora’s offerings and see why it's a trusted choice for hormone support!

Take the Free Quiz!

This is a paid partnership with Kiaora. I’m compensated for sharing about their hormone therapy program, and I’m honored to help more women learn about this life-changing option.

Explore BHRT

My Hormone Journey: Finding Balance with Kiaora

When I was 29 years old, I had to undergo a total hysterectomy

...due to severe abdominal pain caused by numerous cysts and scar tissue from my three C-sections. It was a tough decision, but the pain was unbearable.


After the surgery, I was prescribed Premarin, but I didn’t respond well to it, so I stopped taking it. Over the years, I tried various hormone therapies, including bioidentical compounded creams, but no one really monitored me, and I eventually stopped on my own. I did my best to manage, but I really struggled.


During this time, I faced:

• Low libido

• Severe dryness

• Extreme mood swings

• Weight gain

• Brain fog and headaches


When Trim Healthy Mama (THM) came into my life, it helped tremendously with reducing inflammation and supporting my body through nutrition. I also kept up with my workouts, but I still felt like something was missing.


In the summer of 2020, my symptoms started to worsen again. That’s when I decided to see a functional medicine doctor about an hour and a half away from me. She started me on estradiol and testosterone pellets, along with oral progesterone at night. I followed this regimen for four years, and while it worked fairly well, I noticed that as time went on, my symptoms started to return. I also felt like I metabolized the pellets too quickly, and by the end of the three-month cycle, I wasn’t feeling stable.


Then, in August 2024, I had a conversation with Pearl and Serene, and they invited me to become a tester for Kiaora’s Bioidentical Hormone Therapy. I started at the end of August, and I have been on it ever since.

Why Kiaora Has Made a Difference

One of the biggest differences with Kiaora is that it’s a daily application of hormone cream. This means I’m getting a consistent dose every single day, which has made me feel extremely stable—something I didn’t experience with pellets.

Since starting Kiaora, I have noticed:

  • Improved libido
     
  • No more severe dryness (thanks to the Kiaora Foxy Mama Cream and Climax Cream)
     
  • Sharper mental focus—no more brain fog
     
  • Steady energy levels
     
  • Stabilized emotions—I still have feelings, but I’m much more balanced
     

I feel like myself again—focused, energetic, and emotionally steady. I still get upset or cry sometimes, but I’m not on that emotional rollercoaster anymore. The consistency of Kiaora makes all the difference.

I hope sharing my journey helps other women who might be struggling like I was. I’ll be sharing more stories from other women using Kiaora, so stay tuned as I interview some of my clients and friends about their experiences.

If you’re curious about Kiaora’s BHRT, check it out here →

CA's Partnership Link

Real Stories, Real Results: Kiaora BHRT Interviews

Hormone health is personal, and finding the right solution can feel overwhelming.

That’s why I’m passionate about sharing real-life stories from women who have experienced the transformative power of Kiaora’s Bioidentical Hormone Replacement Therapy (BHRT).


I’ve had my own journey with hormone imbalance, and since starting Kiaora, I’ve felt more balanced, focused, and energized than I have in years. But I’m not the only one! Through a series of live interviews, I’m sitting down with other women who have walked a similar path, sharing how Kiaora has impacted their lives, relationships, and overall well-being.


In these interviews, you’ll hear firsthand accounts of:

  • How BHRT has improved energy, mood, and mental clarity
     
  • The difference it’s made in marriages and personal relationships
     
  • Real talk about dryness, libido, and the daily impact of hormone balance
     
  • Tips and encouragement from women who know the struggle of hormone imbalance


My goal is to educate, encourage, and empower you to take charge of your health. I believe that hearing from real women—just like you—will inspire hope and give you practical insight into whether Kiaora might be the answer you’ve been looking for.


Be sure to check back regularly as I add more interviews and testimonials. You’re not alone in this journey, and I’m here to help you find your path to hormone wholeness!

Video Testimonials

Real Talk with Alesha: Her Kiaora Journey

In this exclusive interview, Alesha shares how Kiaora’s Bioidentical Hormone Replacement Therapy (BHRT) has transformed her life. From struggling with energy and mood swings to feeling balanced and renewed, Alesha opens up about her journey and how Kiaora has impacted her well-being. Tune in to hear her story and gain insight into the real-life benefits of hormone health!

Hormone Health + A Man’s Perspective on BHRT

In this exclusive live chat with my husband, Wes Gaskin, we speak to the real impact Kiaora’s Bioidentical Hormone Replacement Therapy (BHRT) has had on our relationship. Wes shared a man’s perspective on how balanced hormones have impacted our marriage. Tune in to this honest conversation about how Kiaora is changing lives! 

Coming May 30

My assistant, Darlene Rogers, has been using Kiaora’s Bioidentical Hormone Replacement Therapy (BHRT) for six months. Darlene will share how her journey with Kiaora has impacted her energy, mood, and overall well-being. Don’t miss this inspiring conversation about finding balance and thriving with hormone support!

You’re invited

to a safe, supportive space where we can walk this hormone journey together.

Inside this private Facebook group hosted by Kiaora, we:


✨ Share real-life experiences
✨ Learn simple, life-giving truths about hormone health
✨ Connect with other women who get it
✨ Go through the hormone chapters of Trim Healthy Wisdom together in a meaningful book study 📚


This is a place to feel seen, supported, and empowered—because you’re not alone, and there’s hope!


Click to Join!

Discover the Power of Balanced Hormones with Kiaora

If you’re curious about how Kiaora’s Bioidentical Hormone Replacement Therapy (BHRT) can make a difference in your life, I encourage you to check it out. It’s been a game-changer for me, and I truly believe it can help more women find the balance they deserve. 💕


🔗 Learn more here: [CA's Partnership Link]


This is a paid partnership with Kiaora. I’m compensated for sharing my honest experience.

Southern & Healthy, LLC

Copyright © 2025 Southern & Healthy - All Rights Reserved.

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close

Unlock Your Trim Healthy Potential!

Ready to level up your health? Grab my free Trim Healthy Masterclass and learn practical tips to support your journey. If you're looking for more personalized support, check out my coaching options to help you thrive – no pressure, just a community here to cheer you on!

👉 Click here to join!