• Home
  • Group Coaching
  • #100STRONG
  • The Missin' Piece
  • About
  • THE RECIPE HUB
  • Reviews
  • CA's Shop
  • 1on1 Program
  • Legal Stuff
  • More
    • Home
    • Group Coaching
    • #100STRONG
    • The Missin' Piece
    • About
    • THE RECIPE HUB
    • Reviews
    • CA's Shop
    • 1on1 Program
    • Legal Stuff
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Group Coaching
  • #100STRONG
  • The Missin' Piece
  • About
  • THE RECIPE HUB
  • Reviews
  • CA's Shop
  • 1on1 Program
  • Legal Stuff

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Know better · Do better · be better

Know better · Do better · be betterKnow better · Do better · be better
Healthy food and lifestyle giveaway with various snacks and kitchen items.

Help me Grow!!

Hey y'all, I want to give away lots prizes to lots of lucky winners !!

🎁 I LOVE GIVING GIFTS!! Can you do me a favor & help me grow! I have several goals I would like to hit within a week!!



4 PRIZE WINNERS WILL RECEIVE MY DRIVE THUR SUE BUNDLE!

·ANY *1* THM BOOK VIA AMAZON: PLAN, THC, THT OR THF

·LUNDBERG THIN STACKERS

·BAKED TOSTITOS

·LILY'S BAKING CHIPS

·TURKEY CHOMPS

·OATMEAL CUP

·NO CARB EASY BREAD

·PUR GUM


ALSO MY ON THE GO BAG:

·A FEW BUSINESS CARDS

·MONK FRUIT PACKETS

·STEVIA PACKETS

·BUTTERFLY CLIP

·JUSTINS PB 

·CHAI TEA BAG

·3 HALF N HALF

·STICKERS

·THM HYDRATES

·TRUE LEMON PACKETS

·DOONK

·MECHANICAL PENCIL

CHOMPS·EVOLVE KETO CUP

·COLLAGEN PROTEIN PACKET


WHOA SO MANY GOODIES!!!


💖Register for the giveaway

💖Follow my social accounts

Public FB page…
https://www.facebook.com/southernandhealthyms

YouTube channel…
https://www.youtube.com/c/SouthernHealthywithCoachAmy

Coach Amy Southern Support FB Group…
https://www.facebook.com/groups/527614744897151/

Instagram Handle: @southern.healthy.thmcoachamy

💖Share the giveaway post with friends

💖Tag friends in the comments of the post


🎁 Giveaway will run for 1 week starting 1/27/22 🎁


Starting Stats:

·Public FB Page Southern & Healthy 7,475 - GOAL 8,000

·Instagram 4,336 - GOAL 5,000

·YouTube 2,354 - GOAL 2,500

·Coach Amy's Southern Support FB Group 3,494 - GOAL 5,000


How it works:

🎁 Once EACH goal is reached I will giveaway a prize BUNDLE by randomly choosing an email address entered via this form. 

**1 prize will be given per social that reaches the goal in a week**


✨BONUS GIFTS✨


🎁 Once each goal is reached, I will begin sending out more random gifts! 

·100 followers on any social = a new prize winner 

Example: 

Instagram hits 5,000 - winner drawn. 

Instagram hits 5100 - another winner drawn until giveaway ends.

Instagram hits 5200 - another winner drawn until giveaway ends.

AND SO ON...


🎁 Winners will be notified via email entered in the form. Winners will have 12 hours from date of delivery of congratulatory email to claim their prize by sending me their mailing address. Winners will receive at least one of the items pictured in the promotion image, I reserve the right to include other items :)


⁣This giveaway is in no way sponsored or affiliated with Facebook, Instagram, YouTube or Trim Healthy Mama. Giveaway is limited to the Continental United States. Must be 18 to enter. 

www.southernandhealthyms.com 

THE FASTER I GROW, THE MORE PRIZES WILL GIVEN

Giveaway will run for 1 week starting 1/27/22.

SIGn-up
  • The Missin' Piece

Southern & Healthy, LLC

Copyright © 2026 Southern & Healthy - All Rights Reserved.

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close

A Little Healthy Encouragement · Delivered!

Simple tips, doable recipes, honest encouragement, and a little Southern fun, sent straight to your inbox.


Let’s make healthy living feel simpler! Join my email list for practical ideas that help you stop starting over, stay encouraged, and build healthy habits that work in your real life.

Send Me the Good Stuff!